Healthy Meal Option 1: Soup

Chicken Soup, 3 Ways!

There’s no wrong way to chicken soup, but these three chicken soup recipes are our very favorites:

  • This White Bean Chicken Soup is a slurpable, soothing, chicken broth-based soup, that’s filled with white beans, roasted chicken, savory herbs, and hearty root vegetables. It’s craveable on cold and rainy days.
  • This Chicken Noodle Soup is the very definition of comfort food—you might be surprised to find out that it’s super easy to make at home from scratch!
  • Fresh dill and lots of lemon juice bring brightness and vibrancy to this classic, easy, healthy Chicken and Rice Soup recipe.
Italian tomato Meatball soup with basil and pasta in a bowl with a spoon
chicken meatball soup with spinach, carrots, potatoes in a bowl with a spoon

Meatball Soup? Yup, It’s a Thing.

  • This Italian meatball soup is everything we love—it’s as easy as soup + meatballs! A tomato-y broth, noodles and some mini Italian pork meatballs make for a hearty supper everyone’s gonna love.
  • Healthy Italian Wedding Soup that is so healthy you won’t feel guilty going back for seconds or thirds.
  • This simple, delicious, Whole30-approved chicken meatball soup recipe is soothing, cozy and easy to make.
bowl of coconut curry soup with chickpeas, chicken and kale in a bowl topped with fresh cilantro and fresh lime wedges
African Peanut Soup in a bowl with ginger, garlic, cumin, crushed tomatoes, sweet potatoes, chickpeas, chicken, kale.

Want a Healthy Soup for Dinner That’s Also Delicious? We’ve Got you Covered.

  • If you love lentils, you’re going to love this Coconut Curry Lentil Soup! Creamy, rich broth loaded with veggies makes for a perfect 30-minute one-pot, vegan fall dinner.
  • Warming fresh ginger, jalapeño, cumin and plenty of garlic make a spicy base for this hearty, sweet-savory African Peanut Soup recipe.
  • This Coconut Curry Soup with Chicken, Chickpeas and Hearty Greens proves that delicious comfort food doesn’t have to be bad for you.
  • Our healthy, easy, slightly creamy Vegetable Curry Soup will bring some serious excitement to your weeknight meals this fall.
  • This Portuguese Caldo Verde has a hearty serving of meat and potatoes, and a heaping portion of collard greens that get cooked into the soup.
a bowl of homemade taco soup made with ground beef and black beans topped with cheddar cheese, sour cream and fresh cilantro
Green Chicken Enchilada Soup in a bowl with avocado and zucchini

Our Favorite Mexican-Inspired Soups!

  • Taco soup! Like making tacos for dinner, but easier.
  • This versatile Green Chicken Chili Soup recipe can be made ahead as a freezer meal, made just a few hours ahead in a slow-cooker, or even cooked right away on the stock top.
  • This craveable Green Chicken Enchilada Soup is a budget-and-weeknight friendly marriage of two classic dishes, and it’s destined to become a staple on your dinner table.
  • Give yourself a much-needed break in the kitchen and whip up this smoky, veggie-packed Black Bean Soup for a meal that cuts way back on prep time—thanks, canned goods!—but not flavor.
Beer Cheese Soup with bacon, peppers in a bowl with pretzel rolls and a spoon
A large soup pot filled with cheesy lasagna soup being stirred with a wooden spoon

When You Want an Indulgent Soup for Dinner.

  • Topped with oozy, melty Gruyére cheese, French Onion Soup has been and will always be one of my favorite dishes when it comes to decadent comfort food.
  • Football season here we come. I’m getting all the feels with this Beer Cheese Soup.
  • Loaded with sausage and beef, plenty of herbs and garlic, and topped with a lava flow of mozzarella cheese, Lasagna Soup is easier to make than its oven-baked counterpart, and just as delicious.
Seafood Bisque with shrimp and salmon in a bowl

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